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Workout, stretch out and chill out with Roxanna from Twist & Bliss Yoga. Vinyasa Flow Yoga, Yin Yoga, Restorative, Beginners classes and tutorials. Sessions ranging 5-minutes to 60-minutes.

Twist & Bliss Yoga On-Demand

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  • Twist & Bliss Yoga On-Demand
    Twist & Bliss Yoga On-Demand
    Browse  |  Subscribe now

    Twist & Bliss Yoga On-Demand

    Browse  |  Subscribe now

    Work out, stretch out and chill out with Roxanna from Twist & Bliss Yoga. Anytime access to Roxanna's videos including Flow Yoga, Yin Yoga, Restorative, Beginners classes, and technical tutorials. Sessions ranging 5-minutes to 60-minutes in length.

  • 5 Minutes to Feel Better
    5 Minutes to Feel Better
    7 videos  |   Rent $1.50   |   Buy $6.75

    5 Minutes to Feel Better

    7 videos  |   Rent $1.50   |   Buy $6.75

    Each video contains guidance for one Restorative Yoga pose for deep rest OR a 5-minute gentle Yoga Flow.

  • Antidotes to Desk Work
    Antidotes to Desk Work
    4 videos  |   Rent $2   |   Buy $8

    Antidotes to Desk Work

    4 videos  |   Rent $2   |   Buy $8

    Do you ever feel like you can't stand up straight after sitting at a desk all day? Do you get back and neck aches? Pain in the arms are wrists? Desk working causes tight hips, shoulders and chest along with weak abs and glutes. All these things lead to aches and pains, and if left unattended, to ...

  • 30-Minute Yin Yoga (4 Classes)
    30-Minute Yin Yoga (4 Classes)
    4 videos  |   Rent $3   |   Buy $14

    30-Minute Yin Yoga (4 Classes)

    4 videos  |   Rent $3   |   Buy $14

    30-minute Yin Yoga classes for gentle, deep stretches to open the body and calm the nervous system.

  • 30-Minute Sweat & Flow (5 classes)
    30-Minute Sweat & Flow (5 classes)
    5 videos  |   Rent $3.50   |   Buy $17

    30-Minute Sweat & Flow (5 classes)

    5 videos  |   Rent $3.50   |   Buy $17

    30-minute Vinyasa Flow Yoga classes. Expect to sweat!

  • Introduction to Flow Yoga Mini Course - Novice/Beg
    Introduction to Flow Yoga Mini Course - Novice/Beg
    6 videos  |   Rent $2.50   |   Buy $8

    Introduction to Flow Yoga Mini Course - Novice/Beg

    6 videos  |   Rent $2.50   |   Buy $8

    This series of short videos includes education on the basic concepts of flow yoga including yogic breath, movement, alignment and prop usage, as well as a 30-minute beginners class. Total runtime for this series of videos is approximately 1 hour.

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