30-Minute Yin Yoga (4 Classes)
30-minute Yin Yoga classes for gentle, deep stretches to open the body and calm the nervous system.
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Yin Yoga at the Wall
Find deep relaxation in Yin poses with the help of a wall.
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Yin Yoga - Gentle Side Body Opening
Gently stretch and open the side body
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Yin Frog Legs and a Soft Heart
A gentle opening of the hips and settling of the heart.
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Yin Yoga to Ease Anxiety
