Live stream preview

Watch this video and more on Twist & Bliss Yoga On-Demand

Watch this video and more on Twist & Bliss Yoga On-Demand

Start your free trial Learn more

Already subscribed? Sign in

Zoomtastic Flow - Dolphin & Side Body Challenge

60 min • 59m

Strengthen the shoulders, upper back and the entire core with lots plank, side plank and Dolphin poses.

Tags
dolphin, vinyasa, yoga, zoom, zoomtastic, 60min

Up Next in 60 min

×