Up Next in Zoomtastic Flow Yoga (Livestream Recordings)

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  1:04:50

  Zoomtastic Flow - Neck & Shoulder Relief

  Zoomtastic Flow - Neck & Shoulder Relief

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  1:02:18

  Zoomtastic Flow - Koundinyasana Prep

  Zoomtastic Flow - Koundinyasana Prep

  Challenge your arms and abs in this Flow providing prep work for Koundinyasana

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  59:45

  Zoomtastic Flow - Dolphin & Side Body...

  Zoomtastic Flow - Dolphin & Side Body...

  Strengthen the shoulders, upper back and the entire core with lots plank, side plank and Dolphin poses.