Live stream preview
Sweat & Flow into Triangles
Vinyasa Flow Yoga
•
29m
Build arm and core strength with this 30-min flow that includes the always fun Fallen Triangle pose.
Tags
Up Next in Vinyasa Flow Yoga
-
Sweat & Flow into Balance
A 30-minute flow including balancing poses Tree and Dancer to build leg and core strength, improve balance and level out the nervous system.
-
Sweat & Flow into Malasana
A 30-minute flow incorporating Malasana squat to mobilise and strengthen the hips
-
Zoomtastic Flow - Core Challenge