Live stream preview
Yin Yoga at the Wall
30 min
•
29m
Find deep relaxation in Yin poses with the help of a wall.
Tags
Up Next in 30 min
-
Sweat & Flow into Malasana
A 30-minute flow incorporating Malasana squat to mobilise and strengthen the hips
-
Sweat & Flow into Warriors and more
A 30-minute flow with Warrior poses, Hand-to-Big-Toe pose and some bonus Abdominal work!
-
Sweat & Flow into Balance
A 30-minute flow including balancing poses Tree and Dancer to build leg and core strength, improve balance and level out the nervous system.