Live stream preview
Zoomtastic Yin - King Arthur & Reclined Virasana
Zoomtastic Yin Yoga for Relaxation (Livestream Recordings)
•
45m
Access deep into the quads and hip flexors to create a spacious front-body opening.
Tags
Up Next in Zoomtastic Yin Yoga for Relaxation (Livestream Recordings)
-
Zoomtastic Yin - Gentle Release
Gently open the body and find deep relaxation. Have blocks, strap, blanket and pillows handy.
-
Zoomtastic Yin - Shoulder and Quad op...
Open up through the shoulders and quads to reverse modern life. Have a strap and blocks ready.
-
Zoomtastic Yin - Frog Legs and Backbends
Enjoy an opening of the quads, hips and front body. Have blocks, pillows, strap and blanket ready.